Ultimate Sandbag Training Functional Core Exercises | Cleans, Lunge, Presses, and More!

!±8± Ultimate Sandbag Training Functional Core Exercises | Cleans, Lunge, Presses, and More!

HenkinFitnessSystems.com Functional core training is often talked about, but movement training is unusual to find. The Ultimate Sandbag allows for many of your standard gym exercises to be transformed! Sand bag training with the Ultimate Sandbag can be used into conditioning, strength, and mobility. Ultimate Sandbags shape and moving interior make it perfect for functional core exercises.

Ultimate Sandbag Training Functional Core Exercises | Cleans, Lunge, Presses, and More!

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RIP:60 Suspension Trainer: out of the box analysis Part 1

!±8± RIP:60 Suspension Trainer: out of the box analysis Part 1

This is an out of the box review of the rip:60. Rip:60 is a suspension trainer created by Jeremy Strom and endorsed by GSP and Jillian Michaels.

RIP:60 Suspension Trainer: out of the box analysis Part 1

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