Ultimate Sandbag Training Functional Core Exercises | Cleans, Lunge, Presses, and More!

!±8± Ultimate Sandbag Training Functional Core Exercises | Cleans, Lunge, Presses, and More!

HenkinFitnessSystems.com Functional core training is often talked about, but movement training is unusual to find. The Ultimate Sandbag allows for many of your standard gym exercises to be transformed! Sand bag training with the Ultimate Sandbag can be used into conditioning, strength, and mobility. Ultimate Sandbags shape and moving interior make it perfect for functional core exercises.

Ultimate Sandbag Training Functional Core Exercises | Cleans, Lunge, Presses, and More!

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